Mar 26, 2012
healthysnax: IDEA FOR A BALANCED BREAKFAST! It’s important to start off your day with a fully fuelled body and satisfied tummy! Here’s a good idea: 1 piece of fruit - pear, apple, orange, watermelon, pineapple, banana, strawberries…whatever you like! handful of muesli/Special K/oats/bran 3 tablespoons nonfat natural yoghurt 1 cup green tea or coffee sweetened with Stevia 

healthysnax:

IDEA FOR A BALANCED BREAKFAST!

It’s important to start off your day with a fully fuelled body and satisfied tummy! Here’s a good idea:

  • 1 piece of fruit - pear, apple, orange, watermelon, pineapple, banana, strawberries…whatever you like!
  • handful of muesli/Special K/oats/bran
  • 3 tablespoons nonfat natural yoghurt
  • 1 cup green tea or coffee sweetened with Stevia 

(via melanie-is-healthy)

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