May 6, 2013

(Source: crossfitnessgirls, via girlswhodocrossfit)

Apr 28, 2013

(Source: crossfitnessgirls, via girlswhodocrossfit)

Apr 28, 2013

(Source: crossfitnessgirls, via girlswhodocrossfit)

Apr 23, 2013

(Source: crossfitnessgirls, via girlswhodocrossfit)

Apr 15, 2013
cross-fit-girls: Nega. Regionals latinoamerica 2012

cross-fit-girls:

Nega. Regionals latinoamerica 2012

(Source: crossfitnessgirls, via girlswhodocrossfit)

Apr 15, 2013
cross-fit-girls: Lauren

cross-fit-girls:

Lauren

(Source: crossfitnessgirls, via girlswhodocrossfit)

Apr 1, 2013

(Source: christmasabbott, via girlswhodocrossfit)

Mar 29, 2013
xf1t: Jackie Perez Tuesday training: #gymnasty with #jgray, barbell step ups 5x5, Metcon and conditioning from hell! Today I really learned the difference between cardio and conditioning. Cardio anyone can do it you just have to get it done, hard core conditioning hurts so bad you need a good reason deep down inside to push as hard as you can to build it. It sucked so bad today! Thanks @csagym for not letting me quit! #gettinit #crossfit #crossfitcsa #tabatasprints #airdyne #versaclimber #stepups #barmuscleups #almostquitandcried

xf1t:

Jackie Perez
Tuesday training: #gymnasty with #jgray, barbell step ups 5x5, Metcon and conditioning from hell! Today I really learned the difference between cardio and conditioning. Cardio anyone can do it you just have to get it done, hard core conditioning hurts so bad you need a good reason deep down inside to push as hard as you can to build it. It sucked so bad today! Thanks @csagym for not letting me quit! #gettinit #crossfit #crossfitcsa #tabatasprints #airdyne #versaclimber #stepups #barmuscleups #almostquitandcried

(Source: crossfitnessgirls, via girlswhodocrossfit)

Mar 26, 2013

(Source: eightyfiver, via girlswhodocrossfit)

Mar 26, 2013

(Source: crossfitnessgirls, via girlswhodocrossfit)

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